Services         Poly and Kink friendly counselling and coaching


These services are for you if you hope to, or already express your relationships and sexuality in one, some or all of the areas below:



NB We understand that just because you may express your sexuality

 in one of these areas, does not mean that you agree with or feel included in the other areas.


Areas of Expertise:

 Also
  • Self Esteem
  • Communication Skills
  • Lifestyle Management /LifeCoaching
  • Learning to Learn
  • Depression
  • Anxiety/Stress/Phobias
  • Spiritual Exploration
                                                                                 
NB, we do NOT work in the area of addictions or severe personality disorders








Pricing:

$110 per hour for individuals

$140 per hour for couples or moresomes


FREE services include 

  • Free assessments.
  • Free brief initial phone consultation.
  • Free after session follow up time by phone call,                             email or skype call, max 15min. 
  • Free 2 week rental of selected self help books.
  • Free selected printed materials and handouts. 

Coaching programmes

Counselling or Coaching - which would suit you better?

There are large overlaps between what Coaching and Counselling 

offers you, however, the broad differences are:


 Counselling is:

·      more focused on the Past and Present.

·      more oriented on feelings and who you are

      ‘being’ as a person.

 

Coaching is:

·      more focused on the Present and the Future.

· more oriented on projects or goals, and what you are ‘doing’ 

       as a person.

 

Relationship Counselling falls into both categories.


We offer you either Coaching or Counselling or a mixture of both 

- depending on your needs.




What happens?

Your first session is a great opportunity for you to decide if 

the therapist is the right one for you. Ask as many questions 

as you like. When you are satisfied with what you hear/see/feel 

you will be asked to make choices about further sessions.


Counselling is traditionally done face to face. Occasionally, 

depending on your circumstances, it may suit you better 

to have a phone session or two.

Phone sessions are also available at times when it is not practical 

to do face to face sessions...ie work or travel demands.


Sessions are conducted in blocks of 1 hour
- if preferred you can also book 1, 2 or 3 hours per session


Benefits?

"Time heals all wounds" - Right? Not always !! If a wound is not 

attended to properly when it first happens, it can heal badly and 

come back to cause problems later on.

Also...
If something is troubling you, it's true, it may eventually right itself 

However,  counselling or coaching, will tend to shorten the time 

to solve the situation and teach you the awareness to not repeat it again.

and learn new ways of creating the life you desire.



============================================
 

What Do Counsellors/Coaches Do?

They listen attentively.
They explore options with you.

They do not tell you what you have to do,
or suddenly make your life magically better; YOU do that.

They teach you skills in thinking and planning,
or learning more effectively.

They create a place for you to feel what you need to feel in safety.
They may give you things to do or practice in between sessions.

They may highlight ways you are thinking which do not support you.
They acknowledge and support your thoughts and feelings.

They may assist you to explore and better understand your Past.
They may assist you to explore and better understand your Future.

They may assist you in fully experiencing and appreciating your Present

They listen


For More FAQ...

Contact - info@ALTcoach.com                    All sessions are totally, unquestionably CONFIDENTIAL